HEALTHY LIVING Archive

Breath Beneath My Wings

Our time on earth is so short It’s about how we lived that will fill the report So much stress and worry that is true But how you handle it is up to you Always achieving and chasing the dream How things appear isn’t always, as they seem Searching and looking for things outside of …

Credit Connection

Everything we do today stamps us with a score. Buying a house, applying for a credit card, renting an apartment, relocating and hooking up utilities, applying for a job, purchasing a cell phone, opening a checking account, obtaining auto insurance, applying for a license, and attending college; all require a peak at our credit score …

Secret Wars…Conquering and Rising Above

  Are your thoughts stressing you out? So many people are walking around with bottled up emotions. Due to vulnerability issues, they feel that by keeping their thoughts to themselves they are better off; it provides them with a sense of safety. But how true is this really when it comes to our overall well …

Where’s The Parenting Off Button?

Has life got you in a tale spin? Single parenthood can lead to an over committed and tapped out lifestyle. That is why it is important to take a parental time out. Research supports that chronic or persistent stress that occurs from divorce, financial strains and deadlines can result in hypertension, migraine headaches, ulcers, and …

FROM THE HEART

America is founded on successful marriage, so what has happened to our value systems? Values today have become watered down creating a taking society instead of a giving one. In America there is now a divorce every 13 seconds and studies reveal that a shocking 50% or higher for first time marriages end in divorce. …

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