We live in a fast pace society where having maxed out schedules is the norm. As an employee of Corporate America we are praised when we have perfect attendance, we put in extra time at work, and ask for very little time off. Despite being super exhausted trying to be the perfect employee, parent, and …
high blood pressure Archive
So what is all this talk about fish oil and how can it benefit my body? You may have heard of the term omega-3 fatty acids, the most important types are found in fish oil; derived from cold-water fish such as salmon, cod, tuna or mackerel; and they are eicosapentanoic acid (EPA) and docosahexaenoic acid …
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